Amalaki – Ayurvedic Medicine for Cold

 

 

Ayurvedic Medicine for Cold and Throat Infection

Amalaki, known as Amla or the Indian gooseberry, is among the most commonly used as ayurvedic medicine for cold across the country.

Anyone can use amla fruit for medicinal purposes without causing any harm.

Amalaki ayurvedic medicine for cold contains a variety of nutrients, including carotenoids, polyphenols, and bioflavonoids.

It is regarded as the vitamin C source, with ten times as much vitamin C as tomatoes and oranges combined. Ascorbic acid, found in Amalaki, is particularly beneficial for treating a variety of illnesses.
Dosage:

Before meals, take two capsules of Amalaki Ayurvedic medicine once a day to cure colds and coughs.

Precautions:

Amalaki is one of the richest sources of vitamin C and is not known to have any negative side effects, even when used for extended periods of time.

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